MiCaela Serratos, LSW

Life Doesn't Come With Instructions. Therapy Can Help You Figure Out Your Next Move

Friendships change. Relationships get complicated. Family expectations don't always match what you want for yourself. And somehow, you're supposed to make decisions about your future while still figuring out who you are.

MiCaela understands that life doesn't always follow the timeline you imagined. She works with individuals navigating anxiety, depression, self-doubt, changing relationships, and the pressure to make the "right" decisions. Whether you're learning to speak up for yourself, adjusting to new responsibilities, or trying to understand why certain situations keep bringing up the same feelings, she helps you make sense of what's happening without expecting you to have it all figured out.

MiCaela brings a genuine, conversational approach to therapy. She knows opening up to someone new can feel awkward, especially when you're not entirely sure how to explain what's going on. Some sessions might involve unpacking something that's been bothering you for weeks, while others might focus on a conversation you had yesterday, a relationship that feels complicated, or a pattern you're just beginning to notice. There's room for honest conversations, humor, and figuring things out as you go.

MiCaela understands that everyone's experiences and circumstances are different. She draws from Cognitive Behavioral Therapy (CBT), solution-focused strategies, and trauma-informed care to help clients understand their thoughts, manage difficult emotions, communicate their needs, and build confidence in themselves. She's supportive and encouraging, but also believes in gentle accountability and taking meaningful steps toward change.

MiCaela doesn't believe therapy should feel like someone telling you how to live your life. Instead, she works alongside you to better understand what's happening, recognize what's no longer working, and build the confidence to make decisions that feel right for you. You don't have to have everything figured out to get started.

What MiCaela has to offer:

Vibe: Warm, conversational, genuine, and approachable, with room for humor, honest feedback, and practical problem-solving.

Clientele: Individual therapy for clients navigating identity, relationships, emotional challenges, and life transitions.

Specific expertise: Anxiety, depression, self-esteem, emotional regulation, identity development, relationship challenges, family dynamics, and life transitions.

Location: Virtual-only sessions for clients located in Ohio.

Availability: Weekday daytime appointments.